As we age the need for keeping our strength and mobility becomes paramount. The thought of joining high impact and super advanced classes can become intimidating and stop many from enjoying the benefits of exercise. So, we have created a fun and energetic class specifically designed for seniors. Our coaches will guide you through a low impact session that will improve flexibility, strength and metabolism.

You will be welcomed into a fantastic, supportive group who make your experience both fun and effective.  

Our coaches keep the sessions varied and will ensure that you get a good workout no matter your experience or current level of fitness. Try us out for 14 days free and see why this is the fastest growing community at Realfit.